Wednesday, February 29, 2012

Herb and Spice Scented Holiday Ornaments for Child

Arlene Marturano - Arlene Marturano, an educator, consultant, master gardener, and writer advocates gardens as a context and gardening as a tool for ...

Scented Globe Ornaments - Arlene Marturano

For decorating trees, wreaths, windows, doorways, and chandeliers or giving a homemade gift to grandparents, friends, and teachers, these simple scented ornaments are fun and facile to make.

Whether working with your offspring or a classroom of students, these craft ideas are feasible financially and logistically. Clean-up provides a trip to the compost pile.

Spicy Orange Pinwheels

Orange pinwheels add a swirl of color to the tree and a scent of citrus to the air.

Fresh orangesKnifeCookie sheetsOven set to 150°FRibbon or twineCinnamon (optional)

Cut three-quarter inch slices of orange crosswise.Arrange slices on cookie sheets.Sprinkle sparingly with cinnamon if desired.Bake in oven for four hours turning hourly.Remove slices from oven when still an orange color but with only a small amount of moisture remaining.Make a small hole at the top of each slice with a paring knife.Insert a ribbon for hanging on the tree.Citrus Pomander

Pomanders are clove-studded fruit ball ornaments used to perfume and freshen the air in rooms and closets.

Basic ingredients for making pomanders include:

Lemons, limes, oranges, or kumquatsLarge container of whole clovesColorful ribbon or raffiaGround cinnamon, ginger or allspice (optional)

Gently rub fruit with hands to warm and soften rind.Press whole cloves over the entire surface as close as possible so no rind shows.For added scent roll clove-studded fruit in mixture of ground cinnamon, ginger, or allspice.Wrap holiday ribbon cross-wise around fruit for hanging as an ornament.As the ornament cures or dries, it shrinks.Hang pomander(s) from chandeliers and entranceways or place in bowl atop the mantle.Cinnamon Cookie Cutter Ornaments

These cinnamon ornaments are keepsakes. They will still be aromatic when your children are adults.

1 cup unsweetened applesauce1 cup cinnamon¼ cup white craft glueHoliday cookie cuttersRolling pinWaxed paper1 plastic drinking strawWhole cloves (optional)Glitter (optional)Assorted non-edible decorations (optional)Craft glue

Mix applesauce, cinnamon, and glue in a bowl.Form the dough into a ball.Seal the ball in plastic wrap.Chill in refrigerator for at least 60 minutes.Set chilled dough between or atop waxed paper.Press or roll dough to a ¼ inch thickness.Cut out shapes with cookie cutters.Create hole for hanging with the straw.Sprinkle glitter over top of each cutout if desired. Glitter holds due to glue in recipe.If using whole cloves, press in now.Set ornaments on rack or counter to dry for 24 hours or longer.Add ribbon and tie it closed at the end.Add other non-edible decorating options with glue.Allow glue to dry completely before hanging or giving as gifts.Scented Globe Ornaments

Let the good times roll when these globe ornaments become spheres of scent.

Recycled clear plastic knee-high containers or 1½ inch plastic ornaments from craft store that open into two halvesFresh garden herbs like peppermint, spearmint, catmint, rosemaryAwlSprigs of holly with berriesBrightly colored narrow ribbon

An adult should puncture an air hole in each half of the globe.Stuff fresh sprigs of mints or rosemary in each globe.Add a sprig of holly with berries.Close globe halves securely.Tie bright ribbon around the globe for hanging on tree.Tea Bag Ornaments

Homemade herbal tea bag ornaments for a miniature holiday tree will give many warm and soothing sipping pleasures during the rest of winter. The tea bag tree may be used by guests at a holiday drop-in or given as a gift.

Coffee filtersFresh or dried herbs for tea like mints, chamomile, lemon balmScissorsRed, green, gold, or silver threadSewing machineStapler or tapeString or embroidery thread

Cut coffee filters in pairs of rectangles approximately 2.5 inches by 3 inches.Stitch the filters together on three sides leaving an opening of 2.5 inches.Fill the bags with dried (1-2 tsp.) or fresh tea herbs (1 tbsp.).Stitch closed the fourth side of the filter.Fold down the top corners placing a 4-inch length of string or embroidery thread under one of the flaps.Fold the top of the tea bag down and staple or stitch closed.Cut seasonal paper tags to staple or tape to the end of the thread.Hang tea bag ornaments on miniature tree.Children will have “scentsational” fun making aromatic ornaments for the holidays and recycling surplus natural material in the compost pile.

Sources Herb Companion Staff. “Season-Scented Friends.” The Herb Companion, December 2001/January 2002.Keith, Amanda. “Loose Leaf Tea? Make Your Own Tea Bags!" A Beautiful Mess blog websitePatton, Justine. “D.I.Y. Orange Holiday Ornaments.” Herbal Living column for The Herb Companion website, December 7, 2011.

All about Blackjack game! - Shopping

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author's information and copyright must be included. All about Blackjack game!   by jiya jenifer in Shopping    (submitted 2012-02-22) About the Author

Click here to get the way of playing blackjack and know more about blackjack.

jiya jenifer

RSS Feed Report Article Publish Article Print Article Add to Favorites

, , , 4 Steps To Effectively Launching A Product Fun


Launching a product funnel can be hard work. You need to develop new products, use the best Internet marketing tools, and learn new ways to promote repeat business among your customer base in a more effective manner.

In spite of these requirements there are thousands of online marketers all over the world who use a product funnel to sell more products and maintain proper follow-up with their existing customers.

Why is this?

The reason is very simple. A product funnel is a proven way to develop an Internet business for the long haul without burning a hole in your bank account.

Here are easy 4 steps you can take to help you do that.

1. Brand yourself as an expert. You do this to convince your prospective customers to buy from you and let them know you are really knowledgeable in your niche. Help them understand you will provide them with quality products.

Share your expertise by using social media, webinars, email newsletters, and discussion forum posts. Offer your potential customers information they can use to resolve their concerns, understand their interests, or get answers to common questions.

2. Use marketing gimmicks. Convert prospects into buying customers by convincing them to take advantage of your low end products. Make an irresistible offer so they are ready to open their PayPal account or credit card to you.

Give them big discounts for buying now, provide them with incredible freebies or future discount coupons,. So you create a sense of urgency make sure you are running a limited time offer. This will help you get your customers to act immediately so you can quickly move them into the first level of your funnel.

3. Encourage repeat business. Work hard at keeping your customers coming back to your website so you move them further into your funnel.

You do this by giving them a great buying experience every time they purchase from you. Be sure you offer reasonbly priced top quality products. Do not give them a reason to shop anywhere else.

4. Offer more products. Stay informed with the ever changing needs of your potential customers and do not stop creating new products that effectively address these needs. Remember, the more products you develop, the greater your chances of making more sales are.

Developing a product funnel is something any Internet marketer can do. Plus, it is something all of us should be doing. By following these 4 tips you can increase your Internet sales and make your product funnel creation more effective.

, , , Follow These Accomplish if You Buy The Hair Gh

By Lin Cheng on February 24, 2012
0

Follow these accomplish if you buy the hair ghd turnaround online research, and you end up with a absolute product. Time to adapt your anachronous adulterated GHD cable with a auspicious new Cheap GHD IV Styler cable and absolute your GHD adjustment service. wholesale air force ones Even if these online aliment acquire massive discounts on there products, they can still abandoned be authoritative amidst £6-8 a set and in some cases maybe a loss.You can voyage using the compact styling gadget and never should stress about regardless of whether or not the voltage is exact in one more country. GHD is one of the companies enduring this concern and whilst they do take good measures to defend their brand, on the web shops remain finding solutions to sell fake versions about the cheap GHD straighteners.

Everytime when my buddies need to obtain these kinds of tools, they are running to ask for me regarding the transformation information for GHD MK4 IV Styler Kiss.Chi Flat Irons are one of The Chi flat iron pioneered the use of ceramic plates in the history of hair straighteners. Hence Chi hair straighteners are well known for their quality and long standing goodwill in the industry. Chi hair straighteners work for curly and frizzy hair too. Most people swear by the Chi hair straighteners and admit that had they not been there, they hair would have been in knots. Chi hair straighteners come in many varieties, the most popular being the Chi Flat Iron. Whenever you access your required degree of unclear, non linear offering of the various numbers up to 4cm curls, frizzy hair and not the bottom, designed for 15 minutes detached.

Eventually, within the tender planning plane self.To attain Emma Precious stone's hot vintage seem, implement primary your hair negative side areas, lined together with mousse, then simply minimal spherical clean reliable free of moisture. By having a smooth bristle hair comb starting volume. Consequently tidy in ghd stockists nz a old classic mane waves. At last, vaporisateur betterFollow these accomplish if you buy the hair ghd turnaround online research, and you end up with a absolute product. Time to adapt your anachronous adulterated GHD cable with a auspicious new Cheap GHD IV Styler cable and absolute your GHD adjustment service shape.

Monday, February 27, 2012

hermes birkin, hermes birkin, Sergeant trains on the New Year wit

What is the train inspections. Qu Feifei Wu Shengshe

New Year's Eve started in the car over the microblogging point of view of his wife and daughter photo

V People: marshals

protagonist: < / p>

positions: Nanjing Railway marshals Detachment Sergeant

New Year's Eve 2:00 pm, the reporter went to Nanjing West Railway Station, less the usual hustle and bustle, not many passengers on the train. Young Nanjing railway marshals detachment, Sergeant, was born in 1984, Ho and his colleagues Dong Wei bound for Guangzhou, K527 and / 8 train on duty on duty in Nanjing West, he regarded the young sergeant in the Nanjing marshals system Since where superior Sergeant since 2009, including this year he has been three years in the home with the family over New Year's Eve.

New Year's Eve and started

accompany the passenger in the car after a

reporters and how on the K527 and / 8 train, few passengers, and He Jieshao said to Suzhou, Wuxi and passengers will be gradually increased, this train year-round passenger along the way law and order situation is complex. Out in the afternoon 3:07 Guangzhou the next day around 6:10 pm. And passengers on New Year's Eve and New Year's Day should be spent on the train. This train does not have TV, we only visitors from the radio to listen to the Spring Festival. New Year's Eve last year, what value multiplied K527 train to Guangzhou train dining car specifically for the travelers prepare dumplings and supper with a police group in the back and forth inside the patrol, but as the marshals He did not eat a dumpling. Midnight, the hard seat inside one of the few passengers gradually into sleep, then two young men holding the car on short-haul ticket. How through observation and found that these two young men acting suspiciously, they quietly followed them, that they have fled to what compartment,hermes belt, he told burglar publicity to which carriage to travelers holding a whistle,hermes bags, the suspect has never been able to start ,hermes handbags, had dingy to get off in front of the station. Ho said that the more we all relaxed, and is suspected of the most rampant, so for marshals for one minute on the train,hermes birkin, it is necessary to concentrate on my work, no holidays divided.

microblogging so happy to see his wife and daughter photo

for six years how very introverted character, on weekdays, he admitted to reporters, understanding colleagues introduced in 2009 his wife, married to the daughter's birth, why did not accompany his wife to spend a New Year's Eve, how verses are very guilty, especially newborn daughter, I often think that holidays can not accompany the baby daughter about , he is distressed. He also really want a person in the New Year's Eve around the table making dumplings, reunion dinner, watching the Spring Festival Gala, crackling does not stop the sound of firecrackers on New Year's morning, New Year's constant stream of walk around each other a Happy New Year neighborhood folks ...... spent the Spring Festival at home, did not actually feel how precious people are away from home is very eager to these ...

but the blink of an eye, He told reporters, revealing a bright smile. He than has devoted decades old marshals, their pay is really nothing, because the career decisions of the marshals travel outside, you're a train, the can safely reach their destinations, the marshals of the mission is completed.

When reporters once again telephone connection when the train has pulled out fast through Suzhou station, where the phone told reporters he had just seen in the microblogging wife uploading photos, wife and daughters are so cute, though not with my family to celebrate the Spring Festival, but by the letter of micro, microblogging and family chat has been very happy.

correspondent Wu Sheng Qu Feifei newspaper reporter

share: welcome to comment I want to comment

microblogging Recommended | hot microblogging today (edit: SN019)

Monday, February 20, 2012

3608

As the sweet Valentine's Day is just around the corner, the world-renowned top grade Jewelry brand HARRY WINSTON contributed a best romantic holiday memory launch designed for lovers with its unique design and exquisite cut --- Garland Collection series Jewelry.



As they are so familiar with the cadence and beauty of gems, which turned into eternal and brilliant romance, and produce sweet moods within lovers.




Garland series Diamond Necklace



Platinum base, round, horse eye shaped and droplet-shaped cutting diamonds, the total weight of diamonds is 45.89 karats.



Garland series Diamond Earrings


Garland Collection continues the classic unique cluster mosaic design of HARRY WINSTON, based on open cluster, diamonds arrayed from the center to outside, thus to show a more blossoming visual effects.




Garland Open Heart Diamond Pendant





Garland Open Heart Diamond Pendant



Circular and droplet-shaped cut diamonds, the gross weight of diamonds is 3.76 carat

In order to respect the uniqueness of each gem, HARRY WINSTON never choose a gem after the design drawing of jewelry finished, they always scrabble brooches, necklaces or earrings according to the original shapes of the gems, thus to show the original brilliance of original stones.





Garland Series Diamond Pendant Earrings



Round, horse eye shape and droplet-shaped cut diamonds, the gross weight of diamonds is 6.47 karats.

There's another type non-falling style earrings in Garland series, platinum base, round, horse eye shape and droplet-shaped cut diamonds, the diamond weights 4.88 karats.



Garland Series Diamond Pendant Earrings



In addition, the exquisite cutting and beautiful layout and combination of Garland Collection Series jewelry, has even created a more luxurious and gorgeous beauty of romance.

Friday, February 17, 2012

Make The Most Of The Chance For Designer Handbags Through Wholesale Handbags

By Edwina Trevino on June 23, 2011
0

Since the time socialising came into the fore, people have used different means to express their self and style. Some like to have it gorgeous while many are there who prefer the subtler side of their expressions. For people of both categories, the apparel accessories have always played a very important role. Items like handbags, purses, belts, imitations, etc have been innovated and renovated in different ways to add the required glamour quotient.

Designer handbags have been in contention since a long time. They come in all sizes and shapes and are evident in an occasion or a get together. Some are coloured in hues of red or blue, while some have tinge of brown and violet. But almost every one of these designer bags expresses the style statement. Designers have been making a sincere and stringent effort to provide people with the designs and make that suits people of all strata.

The designer bags and accessories are no more limited to the rich and the famous. With the availability of wholesale handbags, people with average dispensable income are now flaunting their desires for such designer handbags.

Many brands which were being sold in exclusive outlets in the posh streets of Europe and America, have now come to the doorsteps of the common man, through the online stores, which deal in wholesale products. The price reduction of these items has not been because of the quality compromise, but because the wholesaling of the items does not require any middleman or retailer and there is a substantial decrease in the overhead charges as no store or shop is required.

With the online stores becoming a common thing, the designer items are being sold through the online stores, where the payment procedures and the delivery to the specified address have become quite easier. Now, everyone is able to carry the handbags or any other accessories to the parties, which explains the abundance in the parties and get togethers.

Not only has the price been reduced as an effect, but people are also finding various brands from different designers for their choices. How the wholesale concept works in this favour is not a very difficult thing to comprehend. People do realise the ergonomics of such a business. There is a need of every business to widen the area of its customer base. Through the online portals and through World Wide Web, these products are able to reach a wide audience. The display of the items clearly on the portals and the easy shipping facilities, have spurred the craze for the designer handbags. People have been able to get things which were not conceivable a few years back, thanks to the wholesaling concept.

Tuesday, February 14, 2012

How To Track Your Tweets 7 Platforms To Help You Make The Most From TwitterThe Spectacular And Eleg


Twitter has come to be not just a wonderful online site for doing business with people over the world, it has changed into a best-loved tool of web gurus because:

* They can provide pieces of useful information to a very big audience. * They can connect with prospects and customers on a personal level * They can pick out market and trade information from tweets

The secret is to learn if your tweets are having a direct influence on your monetary gains. You should understand how to track your tweets. Luckily, because developers know how significant Twitter is to online marketers, they've programmed several devices to track tweets. Not all of them do similar things though so you should spend some time identifying what measurements are most important to you. Here are just a few systems to track your tweets:

1) A Common Calendar and Analytics Program.

The most old school way to track tweets is to record when and what you tweet on a calendar. You can certainly use a print calendar, although, you can similarly track them on a calendar like Outlook or Google. Once a week, scrutinize your tweets alongside your analytics info to spot which tweets brought in traffic. This way you can probably verify to a reasonable degree, which tweets create the most significant impact and which days or times of the day are more profitable. You can similarly link to unique web pages in your tweets to ensure you're studying the right information.

2) Twistory

Twistory installs your twitter feed into a calendar so you can easily see your twitter history. It ultimately automates what you are doing in # 1.

3) TweetEffect

TweetEffect tracks what tweets grow followers for you and exactly what tweets ultimately cost you followers.

4) Tweetie

Tweetie is an iPhone application that allows you to track your tweets. You can observe and reply to the tweets you follow, post your own tweets, and look up tweets by keyword much like can from your computer only better because you may do it busy doing other things.

5) Twitoaster

Twitoaster is a product that follows twitter dialogues. It functions by simply accumulating the interactions and producing related information.

6) Viralheat

Viralheat is not a free option with member levels established according to your needs. Starting at $ 9.99 a month, "Viralheat allows you to monitor, analyze and glean insights at blazing speeds."

7) The Rest

Obviously there's many other programs to learn how to track your tweets, including sites like TweetLater and HootSuite that allow you to schedule posts and track mentions and followers.

Choosing the service or software that is good for you may take a little bit of testing and tweaking. Certainly, if you're looking to determine how to track your tweets and the positive effect they have on your online business, the first five suggested above are a suitable place to begin.

By Clayton Maccarini on January 30, 2012
0

Shocking, but personalized martial artists were not additionally in style. This may be contradictory to help popular thinking, since many guys wear customised boxers often. However, prior to 1920s, boxer shorts did not really exist. It's hard to visualize life without having custom martial artists today, primarily since there is a huge amount of customization available. It's not just about the custom clothes anymore but about customized apparel, which include men's underwear. But this is the recent advancement. The custom boxer shorts history can be interesting but short. It begins with how personal boxers takes a name.

1 might think of which boxer shorts got its name in the inventor in the clothing. Naturally, many types of solutions we have currently got its begin with the surname of the designer. Countries like America got its title from tourists, automobile suppliers assumed the their designers, but the identifying of custom boxers could not come from it is designer. Personalized boxer shorts received it is name in the people who first wore a undergarment, of boxers. The founding father of Everlast, a sporting merchandise company, initial designed the current boxer shorts inside 1920s to aid boxers combat better.

Custom made boxers were being a impressive improvement through what fighters previously wore. Before custom martial artists arrived, adult males used to wear synthetic leather straps to support up their particular shorts. Leather bands might be valuable if you are attempt to rope cows, but in this boxer ring the leather-based would slow down the martial artists and their actions. The new and improved customized boxers obtained an elastic tie around the waist. This feature assisted the person's activity in the diamond ring. However, improved mobility came with a price. Without the particular leather straps, there was less protection around the waist. Most boxers decided that this was a gamble worth getting.

One of the additional benefits that custom boxer shorts provided in comparison with its opponent was endless leg action. Personalized boxers failed to cling to the leg for instance traditional briefs, which in turn allowed pertaining to faster hard work. And even the novice boxer aficionado knows that rapid feet are one of the most important portions of a boxer's repertoire. So you can imagine the actual appeal or perhaps the allure this custom boxer shorts had upon fighters once this product was basically released. On the other hand, today nearly all athletes apart from boxers don't choose tailored boxers. What seemed to be deemed a bonus in the past has stopped being seen as these kinds of. This proves 1 fact: every trend is definitely cyclical.

When you placed on a pair of boxers, the great sports activity of hand techniques does not normally pop in your mind. Nevertheless, in the Roaring Twenties, this was definitely what people thought of. Custom boxers permitted athletes extra range of motion in the torso in addition to legs. It presented a cool competing advantage over your assailant. However, currently, personalized boxer shorts are not employed in the sporting activities universe. As an alternative, boxer shorts are widely-used primarily pertaining to social gatherings and small business attire. This can be dramatically totally different from its sources. Maybe one day the buzz might change itself and folks will put on briefs instead. One is able to guess.

Work At Home For Mom's The 5 Key Success Secrets Of Successful Mom EntrepreneursSigns and Symptoms


How do these work at home mom's do it? Have you ever wondered how they are able to juggle it all, keep it all together and build successful and thriving businesses? Me too. In fact, I have been so impressed with many of my female business partners and how they are able to do what they do, that I had to ask them a few questions. Out of these short interviews I figured some things out that are worth sharing...

The successful work at home mom's I know all share a few key characteristics:

1) They Have Confidence

This is the first thing I noticed. And "confidence" may not even be the best word to describe it. What I noticed was that all of these "super moms" were willing to take risks. Everyone, even the most seemingly perfect person has some insecurities. The difference between successful work at home mom's and others is they have the ability to take these risks. This takes both a high level of confidence and the ability to push past any insecurities that are blocking their path. Overcoming personal insecurities is a perfect description of what these women do on a daily basis. I am not sure what else to call it but that. This leads into the next characeristic that stood out to me...

2) They are Resilient

This means they maintain a positive mental attitude and the ability to adapt (because what are you going to do when your little baby throws up everywhere on the day of your big teleconference or product launch?). Successful mom entrepreneurs are great at bouncing back from mistakes and setbacks and they're able to make changes and adapt on the fly. This is an essential skill for success, because life is always full of surprises. Being able to stop on a dime, change course and adapt quickly to any situation makes life much easier to deal with.

3) They Have Good Attitudes

This is much like the statement above but it bears repeating. They not only have a good, positive mental attitude, but they are able to find the good in every circumstance. A positive mental attitude is essential for being a successful mom entrepreneur. It not only helps you stay focused on your goals, it also gets you through the tough times. We just talked about being confident and resilient; in order to be both of those things a positive attitude is a must. These together build strength to face anything and find the silver lining.

4) They Are Highly Motivated

These mom's are highly motivated to achieve and own, run, and grow their businesses. Motivation is difficult to maintain when you are self-employed. Children, household chores, and daily life can all sap our energy and make it extremely difficult to stay motivated. However, successful work at home moms are excited about life, excited about their goals, and manage to hold onto their motivation even on the bleakest of days.

5) They Have A Healthy Outlook On Life

A healthy approach to life is so vitally important. Successful work at home mom's all seem to be able to Live in the moment. They know when it is time to work hard and they know when it is time to play hard. Above and beyond it all, in order to be a successful mom entrepreneur you need to have a healthy outlook on life. That means paying attention to yourself and knowing when you need to take a break. It means making time for fun and being able to be in the moment no matter what you're doing. A successful mom entrepreneur knows that the road to success is paved with hard work, but a few fun detours make the trip worthwhile.

When you put it all tohgether, what these successful mom-preneurs are good at is balancing everything. It's all about maintaining a healthy balance of family and work, while maintaining a vision and being able to plan how you're going to achieve that vision. Every woman can live the life they desire and be a successful mom entrepreneur. If you can spend time cultivating these 5 success secrets, you will be well on your way to entrepreneur mom success!

Joanne LaSpina - Joanne LaSpina is a freelance writer from her home near Philadelphia.

Concussions from Youth Soccer - J. LaSpina

Comments like, "he just had his clock cleaned" or "just had his bell rung" may be common sideline talk during a youth sporting event. Spectators are referring to a player taking a hard hit in the head. In the past, that may have led to a player sitting on the sideline for a few minutes before heading back into the game. Recent research of youth concussions, now called traumatic brain injury (TBI), shows that effects from a hard hit to the head may last weeks or months. After one concussion, youth athletes are twice as likely to suffer another. It is up to coaches, parents, and players themselves to know the signs of a head injury and how to protect against concussions.

Symptoms of a concussion may appear right away, or might take days or weeks to show up. Those signs could include:

headachenauseaconfusiondizzinesssensitivity to light and noisesleep problemsclumsinessslowness in answering questions or following commandsblurry vision

Since a concussion cannot be seen, it is important to listen to the player describe symptoms. Youth players often do not lose consciousness with a concussion. Many times there is no memory loss. If there is any question of a concussion, the player should be removed from the activity and evaluated by a health-care professional.

According to the Children's Hospital and Health System, symptoms of concussion can interfere with school, social activities and family relationships. Children and adolescents take longer to recover from a traumatic brain injury. Players who return to activity too soon, risk an injury that can result in permanent brain damage and death.

Many high schools are using computer software to pre-test student athletes' cognitive skills. If the player takes a hard blow to the head during the season, the results of the baseline can help coaches and parents determine when the athlete can return to play. One such program, imPACT, is a 20 minute test available in 13 languages. It can be administered by the school nurse, athletic trainer, coach, or anyone trained to administer baseline testing.

The Centers for Disease Control offers Heads Up: Concussion in Youth Sports, a free online training program for coaches and parents. Available in English and Spanish, the course teaches people involved in youth sports how to prevent concussions, what to do if a concussion is suspected and steps to take in getting the player back to activities. Participants can print a completion certificate at the end of the course to share with a league or school.

By managing a traumatic brain injury properly when it first occurs, parents and coaches can minimize the long term effects and keep young athletes safe.